What Is Chronic Back Pain?

Chronic back pain refers to pain that lasts for 12 weeks or longer, even after the initial injury or cause has resolved. This condition can affect your daily activities, work, and sleep, causing frustration and limiting your quality of life.

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Common causes of chronic back pain include:

• Poor posture (especially with long hours of sitting)
• Spinal degeneration or disc issues
• Muscle imbalances or weakness
• Previous injuries or trauma
• Sedentary lifestyle or lack of physical activity

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At VIP Physio, we provide expert, evidence-based treatment for chronic back pain in a way that suits your lifestyle. Whether you're visiting our clinics in Pakenham, Cranbourne, or Springvale, or choosing the convenience of mobile physiotherapy at home across Melbourne, our team is dedicated to helping you manage pain, restore mobility, and improve your quality of life.

Our physiotherapists take a holistic approach, combining hands-on therapy with modern techniques for lasting relief from chronic back pain. We focus on long-term recovery, helping you move freely and confidently once again.

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We combine hands-on physiotherapy with cutting-edge techniques to treat the root causes of chronic back pain, ensuring long-lasting relief. Our approach is centred around individualized care and evidence-based methods to address pain, restore mobility, and prevent recurrence.

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Treatments We Offer Include:

• Physiotherapy: Postural correction, spinal mobilisation, and core strengthening to improve stability and reduce discomfort.
• Pain Management: TENS therapy, dry needling, and heat/cold treatment to target specific areas of pain and discomfort.
• Manual Therapy: Soft tissue release, joint mobilisation, and trigger point therapy to improve joint movement and reduce muscle tension.
• Exercise Programs: Tailored strength and flexibility routines to improve posture, flexibility, and overall spinal health.
• Lifestyle Coaching: Ergonomic education, stress relief techniques, and safe movement training to prevent re-injury and support long-term recovery.
• Bulk Billed Physiotherapy: Available with a valid CDM plan issued by your GP, making treatment more affordable and accessible.

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Our Clinics & Mobile Service

Visit us at one of our conveniently located clinics, or have treatment delivered directly to your door:

Clinics:

• 📍 Pakenham
• 📍 Cranbourne
• 📍 Springvale

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Mobile Physiotherapy: Available across Melbourne's South East, we bring physiotherapy to your home, workplace, or aged care facility for your convenience.

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Why Choose VIP Physio?

• ✅ Experienced physiotherapists dedicated to chronic back pain relief
• ✅ Hands-on treatments combined with modern therapeutic techniques
• ✅ Focused on long-term solutions, not just quick fixes
• ✅ In-clinic or mobile physiotherapy options
• ✅ Bulk billing available with a valid CDM plan

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Start Your Journey to Recovery Today

If chronic back pain is affecting your life, don’t wait any longer. Contact VIP Physio today for compassionate and effective treatment tailored to your needs, whether at our clinics in Pakenham, Cranbourne, Springvale, or via our mobile physiotherapy service across Melbourne.

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Book your appointment now and take the first step towards pain relief and better movement.

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