What Is Golfer’s Elbow?

Golfer’s elbow, or medial epicondylitis, is a condition where the tendons that attach to the inner elbow become irritated due to overuse. It’s commonly caused by repetitive wrist and forearm motions—not just golf. Anyone who frequently lifts, grips, or twists objects may be at risk.

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Common Symptoms

• Pain or tenderness on the inside of the elbow
• Stiffness in the wrist and reduced grip strength
• Discomfort when lifting, gripping, or twisting
• Pain that worsens with activity and improves with rest

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If left untreated, symptoms can become persistent and interfere with daily activities. Early physiotherapy intervention is key to reducing pain, restoring function, and preventing long-term tendon damage.

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Our Treatment Approach

At VIP Physio, we offer evidence-based, personalised care to help you recover quickly and safely. Our physiotherapists will assess your condition and tailor a rehabilitation plan to address both symptoms and the underlying causes.

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✅ Treatments May Include:

• Manual Therapy – Soft tissue release and joint mobilisation to reduce tension
• Exercise Therapy – Targeted stretching and strengthening to support tendon healing
• Pain Relief Modalities – TENS, ultrasound, and cryotherapy to ease discomfort
• Ergonomic Advice – Instruction on optimal wrist and elbow positioning for work or sport
• Activity Modification – Guidance to minimise aggravating movements and prevent recurrence
• Bulk Billed Physiotherapy – Available with a Medicare referral under an EPC plan

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Get Back to Pain-Free Movement

Whether your symptoms are recent or ongoing, our expert physiotherapists are here to help you regain comfort and function. Book your consultation at our Pakenham, Cranbourne, or Springvale clinic—or ask about mobile physio across Melbourne.

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Contact us today to start your recovery from Golfer’s Elbow.