Understanding Hip Pain

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Hip pain can arise from a range of underlying issues, often affecting your ability to walk, sit, or move comfortably. At VIP Physio, we help uncover the root cause of your discomfort and create a tailored plan for relief and recovery.

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Common Causes of Hip Pain:

• Osteoarthritis or Rheumatoid Arthritis
• Bursitis or inflammation of the hip tendons
• Muscle Strains or imbalances in the pelvis, hip, or thigh
• Referred Pain from lower back dysfunction or nerve irritation

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Typical Symptoms:

• Stiffness or tightness in the hip joint
• Pain when walking, sitting, or standing for long periods
• Reduced range of motion
• Discomfort with certain movements or positions

Our Treatment Approach

At VIP Physio, we focus on long-term recovery, improved mobility, and preventing future flare-ups. Our experienced team uses evidence-based physiotherapy techniques to reduce pain and restore strength and balance.

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✅ Treatments May Include:

• Manual Therapy – Joint mobilisation and soft tissue release
• Stretching & Strengthening – Targeted exercises for hip stabilisers and core muscles
• Dry Needling – To release deep muscular tightness and trigger points
• Exercise Prescription – Individual rehab plans to support daily function and long-term goals
• Postural & Ergonomic Advice – Tips for better sitting, standing, and movement habits
• Bulk Billed Physiotherapy – Available through Medicare with a GP referral (EPC Plan)

Get Back to Moving Comfortably

Whether you’re managing a chronic condition or recovering from a recent injury, our friendly and professional team is here to help. We offer in-clinic and mobile physiotherapy services across Melbourne, including Pakenham, Cranbourne, and Springvale.

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Book your appointment today and let VIP Physio support your journey to pain-free movement.

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